*New* On Demand Yoga Podclasses
Your £8 monthly subscription includes
- Unlimited access to a unique playlist of exclusive Aerodynamic Yoga, Video Pod Classes
- Expert teaching, support and advice from a Senior Yoga Teacher (YAUK)
- Professionally produced audio videos with high resolution visual and sound quality
- Access to the themed Live Session s, including interactive chat with teacher and attendees.
- Clear instructions with icons, photographs and key words to promote a safe practice.
- Free access to the video Library with the option of watching individual videos on demand.
- The freedom to personalise their practice according to their physical, mental or emotional needs
- The option to book a One2One Personal Target Training Session with Heather
“Confident, competent & detailed instruction with the emphasis on health.”
“Living with low back pain was exhausting. Now I know how to practice yoga safely to relieve the discomfort. Aerodynamic Yoga is a life saver!”